School sport is one of the best parts of childhood. Whether your kid is charging down the footy field, shooting hoops in the school gym, or playing netball on a sunny afternoon in Parramatta, the physical activity is brilliant for their development. But amid all the excitement of packing a sports bag, it’s easy to overlook one small item that could make a big difference: the mouthguard.
Why School Sport Puts Teeth at Risk
Most parents know to pack a water bottle and sunscreen. The mouthguard, though? It often gets left behind. The Australian Dental Association notes that roughly one-third of all dental injuries are sports-related, and children are particularly vulnerable because their teeth and jaws are still developing. A knock to the face during a contact sport may chip, crack, or even displace a tooth. That kind of injury may require multiple dental visits and, in some cases, long-term treatment.
It’s not just the obvious contact sports, either. Basketball, netball, softball, and even gymnastics carry a real risk of facial impact.
Custom-Fitted vs Over-the-Counter
Not all mouthguards are created equal. The boil-and-bite versions from the chemist are affordable, but the fit is often bulky or unreliable, and kids are less likely to actually wear something uncomfortable. A custom-fitted mouthguard, made from an impression of your child’s teeth, sits snugly, allows them to breathe and speak freely, and offers much better protection during play.
“A good mouthguard is like a helmet for your teeth,” says Dr Joshua Su (Dentist). It can be a practical step to help reduce the risk of dental injury during sport.
A Word to Parents: Talk to the School
Here’s a practical tip worth acting on. Chat with your child’s teacher or school admin about encouraging mouthguard use during sports sessions, especially in physical education classes and team training days. Many schools already require them for certain sports, but a friendly nudge from parents may help reinforce the message. Pack the mouthguard in your child’s bag just like their drink bottle, and make it a non-negotiable part of the sports routine.
Ready to Get Your Child a Custom Mouthguard?
The team at Cure Dental can fit your child with a mouthguard designed just for them, so they can play hard and stay protected. Book an appointment with us today.